Your leadership depends on your mental fitness. Are you ready?
Your leadership depends on your mental fitness. Are you ready?
Speaker, trainer, and executive coach for leaders in technical and commercial roles in high-stake environments.
Speaker, trainer, and executive coach for leaders in technical and commercial roles in high-stake environments.
Your mind is your unfair advantage.
Train it like a pro.
Your mind is your unfair advantage.
Train it like a pro.
Trusted by leaders in energy, construction & industrial sectors
Trusted by leaders in energy, construction & industrial sectors
Trusted by leaders in energy, construction & industrial sectors
For high-performing leaders under pressure
For high-performing leaders under pressure
For high-performing leaders under pressure
Mental fitness for leaders who want more
If you’re a mid-senior leader or high performer, you already know the pressure that comes with driving results. You want more clarity to make the right decisions, more resilience to handle setbacks, and more balance to lead without burning out.
"Success is 80% mindset" (Jim Rohn)
That’s where mental fitness comes in. It’s not therapy. It’s not theory. It’s science-backed training for your mind, helping you stay calm under pressure, think clearly, and act with purpose when it matters most.
Through executive coaching, training, and keynotes, I help you:
Raise awareness of what drives your mindset and behaviours
Raise awareness of what drives
your mindset and behaviours
Shift attitudes to break unhelpful patterns and build resilience
Shift attitudes to break unhelpful
patterns and build resilience
Take deliberate actions to improve performance, influence, and well-being
Take deliberate actions to improve
performance, influence, and well-being
With a blend of lived leadership experience, coaching enquiry and mental fitness tools, you’ll unlock the focus, confidence, and presence needed to thrive in high-stakes roles—without sacrificing yourself along the way.
My services
My services
My services
Your mind is your competitive edge
Everything starts with a thought. My services are rooted in mental fitness to help you perform under pressure, stay resilient through uncertainty, and lead with clarity.
Executive Coaching
For senior leaders and high-achievers ready to lead with clarity, composure, and confidence in high-stakes moments.
Lead with influence and authenticity
Lead with influence and authenticity
Lead with influence and authenticity
Lead with influence and authenticity
Strengthen self-awareness and emotional intelligence
Strengthen self-awareness and emotional intelligence
Strengthen self-awareness and emotional intelligence
Strengthen self-awareness and emotional intelligence
Build resilience to stay composed under pressure
Build resilience to stay composed under pressure
Build resilience to stay composed under pressure
Build resilience to stay composed under pressure
Develop a growth mindset to unlock lasting performance
Develop a growth mindset to unlock lasting performance
Develop a growth mindset to unlock lasting performance
Develop a growth mindset to unlock lasting performance
Training
For individuals and organisations ready to harness mental fitness as a driver of performance and well-being.
Understand the science of mental fitness and its impact on success
Understand the science of mental fitness and its impact on success
Understand the science of mental fitness and its impact on success
Understand the science of mental fitness and its impact on success
Build strategies to improve focus, clarity, and decision-making
Build strategies to improve focus, clarity, and decision-making
Build strategies to improve focus, clarity, and decision-making
Build strategies to improve focus, clarity, and decision-making
Strengthen communication, presence, and ability to influence others
Strengthen communication, presence, and ability to influence others
Strengthen communication, presence, and ability to influence others
Strengthen communication, presence, and ability to influence others
Learn tools to prevent burnout, boost resilience, and sustain high performance
Learn tools to prevent burnout, boost resilience, and sustain high performance
Learn tools to prevent burnout, boost resilience, and sustain high performance
Learn tools to prevent burnout, boost resilience, and sustain high performance
Keynotes
For organisations seeking fresh insight and powerful shifts through science and story.
Inspire mindset shifts that spark momentum
Inspire mindset shifts that spark momentum
Inspire mindset shifts that spark momentum
Inspire mindset shifts that spark momentum
Equip audiences with practical tools for focus and resilience
Equip audiences with practical tools for focus and resilience
Equip audiences with practical tools for focus and resilience
Equip audiences with practical tools for focus and resilience
Challenge limiting beliefs and drive positive change
Challenge limiting beliefs and drive positive change
Challenge limiting beliefs and drive positive change
Challenge limiting beliefs and drive positive change
Align teams around a shared vision and culture
Align teams around a shared vision and culture
Align teams around a shared vision and culture
Align teams around a shared vision and culture
Testimonials
Testimonials
Testimonials
Testimonials
What do leaders experience?
See how senior leaders unlock clarity, strengthen their presence under pressure, and lead with greater confidence and influence through 1:1 coaching.
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
The benefits
The benefits
The benefits
Turn pressure into power
Stay calm under pressure
You’ll feel grounded and composed, no matter how intense the situation
Stay calm under pressure
You’ll feel grounded and composed, no matter how intense the situation
Stay calm under pressure
You’ll feel grounded and composed, no matter how intense the situation
Stay calm under pressure
You’ll feel grounded and composed, no matter how intense the situation
Bounce back faster
Challenges won’t derail you. You’ll recover quickly and keep moving forward
Bounce back faster
Challenges won’t derail you. You’ll recover quickly and keep moving forward
Bounce back faster
Challenges won’t derail you. You’ll recover quickly and keep moving forward
Bounce back faster
Challenges won’t derail you. You’ll recover quickly and keep moving forward
Think clearer, decide smarter
Gain the clarity and creativity to solve problems with confidence
Think clearer, decide smarter
Gain the clarity and creativity to solve problems with confidence
Think clearer, decide smarter
Gain the clarity and creativity to solve problems with confidence
Think clearer, decide smarter
Gain the clarity and creativity to solve problems with confidence
Lead with trust and impact
Inspire confidence in others by showing up with empathy and presence
Lead with trust and impact
Inspire confidence in others by showing up with empathy and presence
Lead with trust and impact
Inspire confidence in others by showing up with empathy and presence
Lead with trust and impact
Inspire confidence in others by showing up with empathy and presence
Why work with me
Why work with me
Why work with me
I made the same mistakes. Now I help leaders avoid them.
I've walked the path from technical expert to senior leader managing billion-pound projects.
15+ years leading high-stakes international projects
Led multi-billion energy developments from engineering to senior leadership
Managed teams under pressure, navigating regulations, risk, and commercial targets
Expert in complex stakeholder environments and cross-functional teams
I've lived your challenges
Transitioned from technical contributor to strategic leader
Transitioned from technical contributor to strategic leader
Transitioned from technical contributor to strategic leader
Transitioned from technical contributor to strategic leader
Mastered influencing without authority in matrix organisations
Mastered influencing without authority in matrix organisations
Mastered influencing without authority in matrix organisations
Mastered influencing without authority in matrix organisations
Developed executive presence in boardrooms and high-stakes negotiations
Developed executive presence in boardrooms and high-stakes negotiations
Developed executive presence in boardrooms and high-stakes negotiations
Developed executive presence in boardrooms and high-stakes negotiations
Built resilience leading through uncertainty and commercial pressure
Built resilience leading through uncertainty and commercial pressure
Built resilience leading through uncertainty and commercial pressure
Built resilience leading through uncertainty and commercial pressure
I guide your transformation
250+ hours of executive coaching experience at bp and beyond
250+ hours of executive coaching experience at bp and beyond
250+ hours of executive coaching experience at bp and beyond
250+ hours of executive coaching experience at bp and beyond
Certified executive coach & NLP Master Practitioner
Certified executive coach & NLP Master Practitioner
Certified executive coach & NLP Master Practitioner
Certified executive coach & NLP Master Practitioner
Trusted by leaders at BP and beyond across multiple functions
Trusted by leaders at BP and beyond across multiple functions
Trusted by leaders at BP and beyond across multiple functions
Trusted by leaders at BP and beyond across multiple functions
Specialises in mental fitness for technical and commercial professionals
Specialises in mental fitness for technical and commercial professionals
Specialises in mental fitness for technical and commercial professionals
Specialises in mental fitness for technical and commercial professionals
The 3As framework
The 3As framework
The 3As framework
Awareness • Attitude • Action
What got you here won’t get you there.
Break through old patterns and unlock new ways of leading.
01
Awareness
See clearly to lead wisely. We develop both emotional and situational awareness, helping leaders tune into their inner state while reading the dynamics around them. This is the foundation for presence, empathy, and sound judgement.
Awareness
See clearly to lead wisely. We develop both emotional and situational awareness, helping leaders tune into their inner state while reading the dynamics around them. This is the foundation for presence, empathy, and sound judgement.
Awareness
See clearly to lead wisely. We develop both emotional and situational awareness, helping leaders tune into their inner state while reading the dynamics around them. This is the foundation for presence, empathy, and sound judgement.
Attitude
Lead yourself before you lead others. We cultivate a growth mindset and self-leadership so leaders stay grounded, open, and adaptable, even under pressure. When you shift how you think, you transform how you lead.
Attitude
Lead yourself before you lead others. We cultivate a growth mindset and self-leadership so leaders stay grounded, open, and adaptable, even under pressure. When you shift how you think, you transform how you lead.
Attitude
Lead yourself before you lead others. We cultivate a growth mindset and self-leadership so leaders stay grounded, open, and adaptable, even under pressure. When you shift how you think, you transform how you lead.
02
03
Action
Make who you are match what you do. Mental fitness turns insight into aligned action. We help you build habits, emotional resilience, and performance behaviours that are consistent with your values and leadership goals.
Action
Make who you are match what you do. Mental fitness turns insight into aligned action. We help you build habits, emotional resilience, and performance behaviours that are consistent with your values and leadership goals.
Action
Make who you are match what you do. Mental fitness turns insight into aligned action. We help you build habits, emotional resilience, and performance behaviours that are consistent with your values and leadership goals.
The pillars of mental fitness
The pillars of mental fitness
The pillars of mental fitness
Build clarity and confidence under pressure
Together, we rewire how you think, respond, and lead.
Together, we rewire how you
think, respond, and lead.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
✨The Inner Advantage
Strengthen your mind. Elevate your performance.
Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.
✨The Inner Advantage
Strengthen your mind. Elevate your performance.
Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.
✨The Inner Advantage
Strengthen your mind. Elevate your performance.
Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.